Breaking Free

Digital freedom isn't just about privacy settings and VPNs. It's about fundamentally changing how you interact with technology and reclaiming your mental sovereignty.

Step 1: Audit Your Digital Life

Take inventory of every app, service, and platform you use. Ask yourself: Does this serve me, or do I serve it?

Step 2: Implement Digital Minimalism

Less is more. Every digital tool should have a clear purpose in your life. If it doesn't, eliminate it.

Step 3: Create Sacred Spaces

Designate times and places where technology is not welcome. Your bedroom, your meals, the first hour of your day—these are yours.

Step 4: Build Real Connections

The most radical act in our hyperconnected world is genuine human connection. Look people in the eye. Have real conversations.

Freedom isn't a destination—it's a daily practice.